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I regularly conduct webinars and workshops on mental toughness, leadership, soft skills development, organizational efficiency, personal development, and much more. Check out all my upcoming events on this page below and book your seat to get on the guest list. I look forward to seeing you there!

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Thrive, Not Just Survive: Develop Your Mental Toughness

Increase your wellbeing and performance despite adversity.

Next Workshop: TBD
Location: Zoom (details will be provided)

Join Maya Mattar, Positive Coaching Psychologist, in this highly interactive virtual workshop to learn about the difference between thriving and surviving, and to familiarise yourself with the core elements of psychological wellbeing and happiness. Additionally, you will explore 4 C’s of Mental Toughness and you will learn some practical strategies to help you develop your mental toughness, and therefore feel empowered and in control of your to take on life, regardless what comes your way.

Control

Feeling that you have control over the things that happen in your life.

Confidence

Believing that you have the skills and courage to put yourself out there, figure it out, and make connections.

Commitment

The motivation to want something and the positive energy to work for it, believing the reward is worth the effort.

Challenge

Feeling ok to step out of your comfort zone, knowing that you have the capacity to learn and adapt your approach as you go.

This is an enjoyable and highly interactive webinar, where you will develop some understanding of the concept of mental toughness and its relevance to well-being.

What You'll Get

  • Practical strategies you can apply to everyday life to increase your mental toughness
  • Feel more in control in everything you do
  • Feel empowered and motivated in both personal and professional life
  • Equip yourself with the tools and mindset to take on life no matter what comes your way

When?

Details to be announced soon.

How much?

AED 300 per seat.
Places are limited for 12 people.

Register Now

Bookings will open once the next workshop date is announced. Watch this space for updates!

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